if you have an injury or you are in pain and you are not sure why, I can help you on your way to recovery by taking you through an assessment and then I will prepare a tailor made rehabilitation programme to meet your individual needs and goals. I can also work with you throughout the duration of the programme to ensure you are on track to recovery.
sports massage reduces muscle tension and can both aid recovery and enhance sports performance. The treatment can also benefit you when job stress and strain takes its toll on the body.
Deep tissue massage can relieve stress and strain on the body’s deepest soft tissues.
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